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Endocrine Health: Thyroid and Stress Axis

Special Guest:

Dr. Janna

Special Guest:

Rebecca

Hosted by:

Angela Johnson

Longevity Live Series: Endocrine Health: Thyroid and Stress Axis

If you feel like your get up and go is gone, sleep no longer restores you, and stress hits harder than it used to, your thyroid and stress hormones may be part of the story.

Thyroid concerns and stress overload often show up together, and perimenopause can make both feel more intense. Poor sleep and ongoing stress can disrupt cortisol patterns and place added strain on the thyroid, leaving you stuck in fatigue, brain fog, and burnout.

Join Dr. Janna, ND, and Rebecca, NP, for a clear, practical conversation about thyroid health and the stress axis. They’ll walk through common patterns behind fatigue, brain fog, low mood, and weight changes, and what to do when symptoms do not match your lab report. You’ll leave with a simple plan for next steps, questions to bring to your clinician, and strategies you can start right away.

What you’ll gain from this session

  • Understand the thyroid–stress connection and why symptoms often surface in midlife
  • Learn what “normal” thyroid results can miss, and which tests may be worth asking about
  • See how sleep disruption, blood sugar ups and downs, and ongoing stress affect cortisol patterns
  • Leave with practical steps to support energy, mood, sleep, and recovery
Watch the Webinar On-Demand
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