Longevity Live Series: Health-span

Special Guest:

Dr. Janna

Special Guest:

Kathy

Hosted by:

Angela Johnson

This webinar was presented live on January 20, 2026, and is now available on-demand.

About:

Midlife health is often treated as managing symptoms. But many changes are connected, and midlife is a rare window of opportunity to act early and shape the years ahead.

As hormones change in midlife, they affect how the body handles inflammation, repair, and resilience across key systems, including the heart, bones, brain, blood sugar and energy.

Over time, these changes influence not just how long we live, but how well we live. The encouraging truth is that much of this risk is changeable. Small, informed steps taken now can help protect strength, mobility, memory, and independence, so the years ahead are not just longer, but fuller.

What you’ll gain from this session

  • Clarity on why midlife changes happen and why they’re often connected
  • A simple understanding of health-span, living longer and living well
  • Insight into why midlife is a powerful time to protect future health
  • Clear, realistic next steps you can take right away
Watch the Webinar On-Demand
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